Women's Health Week - "Health - Choose it for Life"

I totally agreee and believe that we should all look after our health.....

Our health is ultimately our wealth... Our dreams are all that more difficult to achieve if we don't have a healthy body to take us there...

It is our reponsibility to look after and to educate ourselves on current health issues.

Therefore I think we should all try and stop by at the following event!

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From Wednesday the 9th of May to Sunday 13th of May 2007 at One Utama Shopping centre, Women’s Health Week will be encouraging women to take precautions and simple steps to lead a longer, healthier, and happier life. The theme for Health & Beauty’s Women’s Health Week this year is “Health - Choose it For Life”. To learn more about women’s health and how to stay healthy at every age, join us on this special occasion, dedicated to women
who love their health.
The event will include:
✽ Stage performances and presentations
✽ Health tests and assessments
✽ Games and prizes

■ FITNESS PERFORMANCE
Get your bodies moving together with the Group X performance.
■ YOGA PERFORMANCE
Be entertained by a variety of yoga moves. You’ll be amazed by what they can do.
■ GREAT IDEAS ON HEALTHY EATING
Cooking demo of the healthiest and easiest way to keep your body fit and in excellent shape.
■ FREE HEALTH CHECKS
Know your state of health by going for thorough health checks at participating booths for free!
■ GAMES AND LUCKY DRAW
All fun and games for participants! Great prizes up for grabs in lucky draws and easy contests!
■ BODY FAT ANALYSIS BY OMRON
Gives you a reading of your BMI (Body Mass Index), BMR (Basal Metabolic Rate) and visceral fats (fats surrounding your main organs).
■ BLOOD PRESSURE ANALYSIS BY OMRON
The only way to know your blood pressure is to get it checked. Omron offers blood pressure checks so that you can take the necessary steps if yours is not in the healthy range.
■ EYE SCREENING BY VISTA
To make sure your eyes are at tip top condition, get them thoroughly screened for vision problems like shortsightedness, long-sightedness and astigmatism.

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